Wednesday, April 9, 2008

Total Body Mass Gaining Routine # 4

Congratulation to you once again Roger…
This time for achieving a solid 68 kg...
Be prepare mentally, this routine will bring you to...
71 or even 72kg!!!















Saturday, March 29, 2008

Full Body Workout Routine #3

Congratulation!!! Roger...
Gaining 6 Kg is indeed a great achievement!

This routine will end by mid of next month on
15 Apr 2008.